His Twisted Sisters

March 12, 2008

Exercise is bad for your health!

Filed under: Daily — by twistedlele @ 12:30 pm

Hello sisters.  I am whiny today.  The last 3 mornings in a row, I’ve done about 20 minutes of yoga/stretching, and some tummy crunches.  I’ve even gotten a few miles of walking in since Sunday.  What have I learned?

Exercise is not good for me!  This morning, I leaned over to put lotion on my leg and was treated with a back spasm.  I’ve been walking around ever since looking like I have a stick up my you-know-what.  I’m supposed to go to Girl Scout camp on Friday night and horseback riding on Saturday.  So, I’m going to the chiropractor this afternoon to hopefully get the stick removed. 


On the positive side, He and I had a really good talk this morning.  How have you been.



  1. having suffered for years from the proverbial stick up the wazoo, may I suggest ice packs. they are the best for what ails you.

    Comment by histwistedsisters — March 13, 2008 @ 8:11 am |Reply

  2. I went home last night and went straight to bed with a bag of frozen peas. That helped a lot. I’m still stiff today but not in as much pain. I do have to tell you something else about yesterday though. To add insult to injury, someone called me “middle aged”! I mean, I know I am, but I don’t like it being verbalized!

    Truth hurts 🙂

    Comment by LeLe — March 13, 2008 @ 10:32 pm |Reply

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